To avoid GMO Foods do most of your shopping in the produce aisle. Processed foods contain GMO foods unless they have the USDA Certified Organic seal or Non-GMO Project Verified seal.
Many processed foods are made with genetically modified ingredients unless they say Non-GMO. Look for “Partially produced with genetic engineering” on the nutrition information label near the ingredients. The company that makes the product is not required to disclose genetic engineering information.
Animal Products (dairy, eggs, honey, meat, seafood)
Zucchini and Yellow Summer Squash
Beta vulgaris (chard, table beets)
Brassica napa (rutabaga, Siberian kale)
Brassica rapa (bok choy, mizuna, Chinese cabbage, turnip, rapini, tatsoi)
Curcubita (acorn squash, delicata squash, patty pan)
Camelina (false flax)
Common ingredients derived from GMO risk crops:
Flavorings (natural and artificial)
High-Fructose Corn Syrup
Hydrolyzed Vegetable Protein
Textured Vegetable Protein (TVP)
Pictsweet Farms® Simple Harvest Cut Corn
Pictsweet Farms® Southern Classics Sliced Yellow Squash