As a vegan I used to spend $100.00 a week at the grocery store. Since I want to show that veganism is an inexpensive way to live and I want to save some money I thought I would post some of my vegan grocery hauls. Hope you enjoy!

 

Tip: At Walmart you can get organic bananas for the same price as non-organic bananas if you avoid scanning the bar code on the sticker. Use the self check out and place the organic bananas in a cotton grocery bag or something that hides the bar code then weigh them and type the number for organic bananas 94011. They should ring up at $0.59 instead of $0.68. Been doing it this way for months now and it works. The price listed for organic bananas in the produce department is $0.59 so this must be the correct way to ring up bananas. I’m not sure if this works at every Walmart.

 

Vegan Grocery Haul April 16, 2019.

 

 

 

 

 

 

  • Spinach 2.98
  • Celery 1.58
  • Red Potato 5 lb. 3.27
  • 4 Tomato, canned 1.84
  • 4 Pumpkin, canned 6.40
  • Russet Potato 10 lb. 3.98
  • Vinegar 2.64
  • Gold Potato 5 lb. 3.97
  • Sweet Potato 8.20 lb. 8.04
  • Spaghetti Squash 3.29 lb. 3.88
  • Mushrooms 1 lb. 2.37
  • Squash, Yellow 2.81 lb. 3.60
  • Zucchini 3.39 lb. 4.34
  • 4 Cucumber 2.48

Total $51.37

Vegan Grocery Haul April 09, 2019.

 

 

 

 

 

  • Sweet Potato, bag 9 lb. 7.32
  • Apples 3 lb. 2.88
  • 2 Cantaloupe 3.76
  • Serrano Peppers 1 lb. 1.58
  • Cayenne Pepper 1.98
  • Sweet Potato, large 16.91 lb. 16.57

Total $34.09

Vegan Grocery Haul April 04, 2019.

 

 

 

 

 

 

 

  • Beets 1.94
  • 4 Green Beans, canned 2.00
  • Asparagus 1.95
  • Gold Potatoes 5 lb. 3.97
  • Lettuce 2.48
  • Pumpkin, canned 6.40
  • Zucchini 3.38 lb. 4.33
  • Russet Potatoes 10 lb. 3.98
  • Celery 1.58
  • Oats 2.67
  • Habanero Peppers 0.77 lb. 4.61
  • Apples 3 lb. 2.88
  • Sweet Potato, large 4.75 lb. 4.66
  • Spaghetti Squash 4.71 lb. 5.56
  • Banana 2.87 lb. 1.69
  • Carrots 5 lb. 3.24
  • Sweet Potato, bag 3 lb. 2.44

Total $56.38

Vegan Grocery Haul March 27, 2019.

 

 

 

 

 

 

  • Zucchini 2.46 lb. 3.15
  • Celery 1.58
  • Fruit Tea Sampler 2.24
  • Lettuce, Romaine 2.48
  • Sweet Potatoes 6 lb. 4.88
  • 4 Cucumber 2.32
  • Cantaloupe 1.48
  • Papaya 4.11 lb 4.03
  • Mushrooms 3 lb 7.92
  • Banana 5.77 lb. 3.99

Total $34.07

Vegan Grocery Haul March 20, 2019.

 

 

 

 

 

 

 

 

 

 

 

 

 

  • Apples 3 lb. 2.78
  • Coriander 1.98
  • 6 Tomatoes, canned 2.76
  • 4 Pumpkin, canned 6.40
  • Lundberg Organic California Brown Basmati Rice 6.49
  • Sweet Potatoes 6 lb. 4.88
  • Old Fashioned Oats 2.67
  • Lettuce, Romaine 2.48
  • Okra, frozen 2.76
  • Serrano Pepper 0.31 lb. 0.49
  • 4 Cucumber 2.32
  • 2 Bell Peppers, Green 1.24
  • Zucchini 0.87 lb. 1.11
  • Banana 6.84 lb. 4.04
  • Cantaloupe 1.48
  • Bell Peppers, bag 2.48
  • Cauliflower, frozen 0.98
  • Habanero Pepper 0.38 2.28

Total $49.62

Vegan Grocery Haul March 13, 2019.

 

 

 

 

 

 

  • Kale, frozen 1.00
  • 4 Cucumber 1.92
  • Lettuce, Romaine 2.48
  • Sweet Potatoes 2.44
  • Strawberries 4 lb. 6.96
  • Celery 1.58
  • 2 Bell Peppers 0.96
  • 4 Pumpkin, canned 6.40
  • Serrano Pepper 0.78 lb. 1.15
  • Papaya 4.62 lb. 4.53
  • Grapes, Red 3.87 lb. 5.50
  • Okra, frozen 2.76
  • Lentils 2 lb 1.96
  • 4 Avocado 2.32
  • Beets 1.94
  • Spinach, frozen 0.98
  • Banana 4.39 lb. 2.59

Total $47.47

Vegan Grocery Haul March 06, 2019.

 

 

 

 

 

 

  • Grapefruit 5 lb. 4.42
  • Lettuce, Romaine 2.48
  • RedStar Nutritional Yeast 5.98
  • Celery 1.58
  • Carrots, Whole 5 lb. 3.42
  • Japones Peppers dried 0.28 lb 1.40
  • 4 Avocado 2.32
  • Papaya 3.56 lb. 3.49
  • Watermelon 4.98
  • 4 Cucumber 1.92
  • Strawberries 4 lb. 6.96
  • Banana 7.57 lb. 4.47
  • Grapes, Red 1.91 lb. 2.71
  • Cantaloupe 1.48
  • 2 Mango 1.56
  • Serrano Pepper 0.45 lb. 0.67
  • Beets 1.98

Total $51.96

Vegan Grocery Haul Feb. 27, 2019.

 

 

 

 

 

 

  • Watermelon 4.98
  • Celery 1.58
  • Grapes, Red 3.04 lb. 4.32
  • 4 Cucumber 1.92
  • Papaya 4.54 lb. 4.45
  • 8 Tomatoes, Diced, Canned 3.68
  • Lettuce, Romaine 2.48
  • Carrots, Whole 5 lb. 2.42
  • 4 Pumpkin, canned 6.40
  • 4 Avocado 2.32
  • Cantaloupe 1.48
  • Anaheim Pepper 0.17 lb. 0.25
  • 4 Jalapeno Pepper 0.27 lb. 0.21
  • 12 Serrano Pepper 0.33 lb. 0.62
  • Grapefruit 5 lb. 4.42
  • Apple 3 lb. 2.78
  • Banana 5.93 lb. 3.50

Total $47.81

Vegan Grocery Haul Feb. 20, 2019.

 

 

 

 

 

 

  • Grapes, Red 3.17 lb. 4.98
  • Celery 1.34
  • Carrots, Whole 5 lb. 2.42
  • Mushrooms, White, Whole 1 lb. 2.84
  • Lettuce, Romaine 2.48
  • 4 Tomatoes, Diced, Canned 1.84
  • Cantaloupe 1.98
  • Watermelon 5.97
  • Honeydew 2.98
  • 4 Cucumber 2.32
  • 6 Serrano Peppers 0.33 lb. 0.62
  • Papaya 5.39 lb. 5.28
  • Banana 6.47 lb. 3.82

Total $38.87

Vegan Grocery Haul Feb. 13, 2019.

 

 

 

 

 

 

  • Water in 2 Refillable 3 Gallon Jugs (not pictured) $2.34
  • Kale, frozen 1.00
  • Spinach, frozen 0.98
  • Papaya 4.61 lb. 4.52
  • Sweet Peas, canned 0.44
  • 2 Pumpkin, canned 3.20
  • Corn Starch 0.78
  • Okra 2.98
  • 2 Cantaloupe 3.96
  • Honeydew 2.98
  • Kale 0.98
  • Bananas 6.50 lb. 3.84
  • Lettuce, Iceberg 1.28

Total $29.28

Vegan Grocery Haul Feb. 07, 2019.

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  • Water in 2 Refillable 3 Gallon Jugs (not pictured) $2.34
  • Romaine Lettuce 2.48
  • Celery 1.34
  • 2 Pumpkin, canned 3.20
  • Okra, frozen 2.76
  • Sugar Snap Pea Stir-Fry 1.62
  • Mandarin Oranges 3 lb. 3.44
  • 2 Cucumbers 1.16
  • 6 Tomatoes 1.20
  • Sweet Potatoes 2.44
  • Butter Flavor Clear 4.00
  • 2 Broccoli, frozen 1.96
  • 4 Avocado 2.00
  • Beets 1.98
  • Cauliflower, frozen 0.98
  • Bananas 8.73 lb. 5.15
  • Papaya 19.76 lb. 19.29

Total $57.34

Vegan Grocery Haul Jan. 27, 2019.

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2019-01-27_vegan_grocery_haul2019-01-27_vegan_grocery_haul_2

 

 

 

  • Water in 4 Refillable 3 Gallon Jugs (not pictured) $4.68
  • Nutritional Yeast $5.98
  • Fruit Tea Sampler $2.24
  • Malt-O-Meal $3.82
  • Pasta, Rotini $1.00
  • Pasta, Penne $1.00
  • Spinach, bag $2.98
  • Bananas 8.86 lb. $5.23
  • Sweet Potatoes 4.14 lb. $3.64
  • Apple Cider Vinegar $4.44
  • Pineapple $1.48
  • Lemon Zinger Herbal Tea $2.24
  • Cinnamon Apple Spice Herbal Tea $2.24
  • Blueberries 3 lb., frozen $6.97
  • Old Fashioned Oats $2.67
  • Papaya 6.87 lb. $6.73
  • Ginger, ground $2.48
  • Mustard, ground $3.97
  • 4 Jalapeno 0.44 lb. $0.22
  • Sweet Potato 3.84 lb. $3.38
  • Tomato 1.37 lb., $1.34
  • Carrot 4 lb. $1.96
  • Banana 2.57 lb. $1.52
  • Mustard Green $0.98

Total $73.19

Vegan Grocery Haul Jan. 21, 2019.

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  • Water in 3 Refillable 3 Gallon Jugs (not pictured) $3.512019-01-21_vegan_grocery_haul
  • 2 Tomato Sauce $3.56
  • 2 Pumpkin, canned $3.20
  • Potatoes, Russet 10 lb. $2.94
  • Celery $1.28
  • Lettuce, Romaine $1.48
  • Mushrooms $2.84
  • Apples 5 lb. , bag $5.92
  • Okra $2.98
  • Bananas 7.46 lb. $4.40
  • Sweet Potatoes 3 lb. $2.44
  • Pecan Halves $5.68
  • Red Bell Pepper $0.98
  • Tomatoes 1.43 lb. $1.40
  • Tomatillos 0.56 lb. $0.46
  • 2 Grapefruit $1.56
  • Carrots 5 lb. $2.42
  • 2 Beets $3.96

Total $51.01

Vegan Grocery Haul Jan. 16, 2019.

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  • Water in 3 Refillable 3 Gallon Jugs (not pictured) $3.512019-01-16_vegan_grocery_haul
  • Lettuce, Green Leaf $1.78
  • Pineapple $1.48
  • Okra $2.98
  • Pears, Bosc $3.47
  • Pears, Bartlett $3.67
  • Jalapeno 0.20 lb. $0.10
  • Tomatoes 2.61 lb. $2.56
  • Sweet Potatoes 2.78 lb. $2.45
  • Bananas 8.54 lb. $5.03
  • Beets $1.98
  • 2 Collards $1.96
  • Corn, Frozen $1.94

Total $32.91

Vegan Grocery Haul Jan. 10, 2019.

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  • Water in 3 Refillable 3 Gallon Jugs (not pictured) $3.512019-01-10_vegan_grocery_haul
  • Apple, Rockit $6.47
  • Red Bell Pepper $3.92
  • Pineapple $1.48
  • Bananas 13.82 lb. $8.16
  • Liquid Smoke $1.14
  • Apple Cider Vinegar $4.44
  • Roasted Dandelion Root Herbal Tea $4.37
  • 2 Pumpkin, canned $3.20
  • Lettuce, Romaine Hearts $2.48
  • Tomatoes 1.61 lb. $1.58
  • Wild Rice $3.34
  • 2 Okra $5.92
  • 4 Cucumbers $1.92
  • Azumaya Tofu Non-GMO $1.44
  • 2 Beets $3.96

Total $57.37

Vegan Grocery Haul Dec. 30, 2018.

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2018-12-30_vegan_grocery_haul_12018-12-30_vegan_grocery_haul_2

  • Water in 3 Refillable 3 Gallon Jugs (not pictured) $3.51
  • Okra $2.98
  • Bananas 11.51 lb. $6.79
  • 2 Canary Melon $5.56
  • 2 Beets $3.96
  • 4 Jalapenos 0.40 lb. $0.27
  • 2 Green Bell Pepper $1.48
  • Orange Bell Pepper $0.98
  • 4 Pumpkin, canned $3.20
  • 6 Kiwi $2.28
  • Tomatoes 3.48 lb. $3.41
  • Spinach $1.54
  • Carrots $2.42
  • Lettuce, Romaine Hearts $2.48
  • 3 Papaya 5.23 lb. $5.13
  • Honeydew $2.98
  • Blood Oranges $4.50
  • 2 Cucumbers $0.96
  • Celery $1.28
  • Mushrooms $2.84
  • Fruit Tea Sampler $2.24
  • Pummelo $2.50
  • Bell Peppers $3.88
  • Pears, Bartlett 1.13 lb. $1.44

Total $68.61

Vegan Grocery Haul Dec. 26, 2018.

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2018-12-26_vegan_grocery_haul
2018-12-26 Vegan Grocery Haul
  • Water in 3 Refillable 3 Gallon Jugs (not pictured) $3.51
  • Bananas 6.32 lb. $3.73
  • Fruit Tea Sampler $2.24
  • Grapes, Red 1.88 lb. $3.53
  • Blueberries 3 lb. $6.97
  • Hondeydew $2.98
  • 4 Oranges $2.72
  • 2 Pumpkin, canned $1.60
  • Dragon Fruit $3.98
  • 4 Plantains $2.32
  • Blackeye Peas, frozen $1.48

Total $35.06

Vegan Grocery Haul Christmas Dec. 16, 2018.

2018-12-16_vegan_grocery_haul_1
2018-12-16 Vegan Grocery Haul Christmas 1
2018-12-16_vegan_grocery_haul_2
2018-12-16 Vegan Grocery Haul Christmas 2

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  • Water in 4 Refillable 3 Gallon Jugs (not pictured) $4.68
  • 3 Plantains $1.74
  • 2 Cantaloupe $3.76
  • 2 Canary Melon $5.56
  • Banana, Organic 8.2 lb. $4.84
  • 4 Cucumbers $1.92
  • Okra $2.98
  • Mint, Organic $1.98
  • Parsley $0.68
  • Medjool Dates $5.98
  • Figs $1.98
  • Papaya 10.03 lb. $9.83
  • Tomatoes 3.37 lb. $3.30
  • Percinnamon brand Persimmons 4 lb. $4.24
  • Romaine Lettuce $1.48
  • Peanut Butter $1.18
  • Bananas 4.39 lb. $2.59
  • Okra, cut, frozen $2.76
  • Collards $1.28

Total $62.76

Vegan Grocery Haul Dec. 12, 2018.

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2018-12-12_grocery_haul
2018-12-12 Vegan Grocery Haul
  • Water in 3 Refillable 3 Gallon Jugs (not pictured) $3.51
  • Pumelo $1.99
  • Banana, Organic 5.93 lb. $3.49
  • Papaya 4.91 lb. $4.81
  • 4 Plantains $2.32
  • 2 Orange Bell Peppers $1.96

Total $18.08

Vegan Grocery Haul Dec. 08, 2018.

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2018-12-08_grocery_haul
2018-12-08 Vegan Grocery Haul
  • Water in 3 Refillable 3 Gallon Jugs (not pictured) $3.51
  • 2 Russet Potatoes 0.61 lb. $0.90
  • 2 Sweet Potatoes 1.61 lb. $1.58
  • Roasted Dandelion Root Herbal Tea $4.37
  • Romaine Lettuce $1.28
  • Old Fashioned Oats $2.48
  • 4 Tomatoes 0.89 lb. $0.87
  • Spinach $1.28
  • Carrots 5 lbs. $2.42
  • Malt O Meal $3.82
  • Papaya 3.03 lb. $2.97
  • Pineapple $1.88
  • 2 Pears 1.40 lb. $1.78
  • Cantaloupe $1.88
  • Banana 2.34 lb. $1.38
  • Banana, Organic 1.61 lb. $0.95
  • Apple, Opal 0.61 lb. $1.38
  • 4 Plantains $2.32
  • Brussels Sprouts $2.48

Total $39.53

Vegan Grocery Haul Dec. 01, 2018.

2018-12-01_vegan_grocery_haul_1
2018-12-01 vegan grocery haul 1
2018-12-01 vegan grocery haul 2
2018-12-01 vegan grocery haul 2

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  • Water in 6 Refillable 3 Gallon Jugs (not pictured) $7.02
  • 4 Mangoes $2.00
  • Bananas 13.47 lb. $7.95
  • Percinnamon brand Persimmons 4 lb. $4.24
  • 4 Plantains $2.32
  • Tofu $1.44
  • Bananas 34.05 lb. $13.27

Total $38.24

Vegan Grocery Haul Thanksgiving Nov 20, 2018.

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2018-11-20_vegan_thanksgiving_grocery_haul
2018-11-20 vegan grocery haul Thanksgiving
  • Water in 3 Refillable 3 Gallon Jugs (not pictured) $3.51
  • 2 Percinnamon brand Persimmons 4 lb. $6.96
  • Carrots, Baby $0.98
  • Brown Rice $1.37
  • 2 Plantains $1.16
  • 2 Cucumbers $0.96
  • Celery Sticks $2.44
  • Sugar Snap Peas $2.48
  • Honeydew $2.78
  • 6 Sweet Potatoes 2.85 lb. $0.94
  • Cherub Tomatoes $2.98
  • 3 Bananas 7.47 lb. $4.41
  • 2 Broccoli 1.28 lb. $2.28
  • Beets $1.98
  • Collards $0.98

Total $36.21

Vegan Grocery Haul Nov 14, 2018.

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2018-11-14_vegan_grocery_haul
2018-11-14 vegan grocery haul
  • Water in 3 Refillable 3 Gallon Jugs (not pictured) $3.51
  • Tomatoes 1 lb. $0.68
  • Carrots 5 lbs. $2.42
  • 2 Plantains $1.16
  • Cauliflower $2.27
  • 2 Honeydew $5.56
  • Spinach $1.28
  • Papaya 3.76 lb. $3.68
  • Roasted Dandelion Root Herbal Tea $4.37
  • 3 Bananas 8.94 lb. $4.65

Total $29.58

Vegan Grocery Haul Nov 07, 2018.

2018-11-07_vegan_grocery_haul
2018-11-07 vegan grocery haul

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  • Water in 3 Refillable 3 Gallon Jugs (not pictured) $3.51
  • 4 Fuyu Persimmons $3.28
  • Pears Bartlett 3 lb. $3.67
  • Old Fashioned Oats $2.48
  • Oranges 4 lb. $3.98
  • Potatoes, Russet 10 lb. $3.94
  • 2 Honeydew $5.56
  • 3 Papaya 7.06 lb. $6.92
  • 6 Apples, Gala 2.67 lb. $3.39
  • 6 Tomatoes 1.31 lb. $0.89
  • Passion Fruit $2.99
  • Apple, Pink Pearl $1.52
  • Collards $0.98
  • 2 Cucumbers $0.96

Total $44.07

Vegan Grocery Haul Nov 01, 2018.

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2018-11-01 vegan grocery haul
2018-11-01 vegan grocery haul
  • Water in 4 Refillable 3 Gallon Jugs (not pictured) $4.68
  • Sweet Potatoes 3 lb. bag Non-GMO $2.44
  • 4 Fuyu Persimmons $3.28
  • Twinings English Breakfast Decaffeinated Tea $3.18
  • Traditional Medicinals Roasted Dandelion Root $4.37
  • Azumaya Tofu Non-GMO $1.44
  • Papaya 2.80 lb. $2.74
  • 6 Tomatoes 1.12 lb. $1.10
  • 2 Cantaloupe $2.96
  • Canary Melon $2.78
  • 2 Potatoes, Russet 1.47 lb. $0.71
  • 3 Bananas 8 lb. $4.49
  • Honeydew $2.78
  • Collards $0.98
  • Broccoli 0.80 lb. $1.42

Total $39.95