Transition to a Vegan Diet
Here are a few products that may help you transition to a vegan diet. While these foods are healthier than their meat based version they are not as healthy as whole foods such as vegetables, fruit, grains, and legumes. Most of them contain high amounts of added salt, sugar, and oil. These products do not help with weight loss.
*I have personally tried this product and I liked it.
Vegetarian Foods that contain eggs and dairy:
MorningStar Farms is one that I personally started with. My favorite was their *Original Sausage Veggie Patties . They have a few vegan items which can be found by typing “vegan” into their search engine.
MorningStar Farms Vegan Foods
McCormick Bac’n Pieces are vegan.
Most spices are vegan because they contain no animal products.
Ripple makes vegan pea milks.
On-the-Go Health Foods:
Plant-based (100% vegan), Kosher Certified, no gluten, no soy, no dairy, and non GMO
Most items are vegan except for two bars that start with the word “Honey”.
*HealthWarrior Chia Bars, Apple Cinnamon
Endangered Species Chocolate Bars
Most of their products carry the NON GMO Project Verified label and the Vegan Certified Label. A few of their products contain Milk.
*Endangered Species Panther, Dark Chocolate