Salsa Verde, Green Salsa, Hot Sauce v1.0

 

salsa verde green salsa green hot sauce up close imageThis is my recipe for Salsa Verde or Green Salsa. It looks like more of a dark green because of the cayenne pepper. To avoid this just use a couple more jalapenos instead of cayenne pepper. I like red cayenne pepper and will not make salsa without it. Enjoy.

 

Makes 11 half cups.

IngredientsAmountGramsCalories
Tomatillos8512g163.84 cal.
Celery204g32.64 cal.
Cucumber1402g60.3 cal.
Lime260g18 cal.
Jalapeno146g13.34 cal.
Cayenne Pepper3 TBSP15g50.57 cal.
Cilantro, Fresh2 Bunches125g28.75 cal.
Garlic, Fresh4 small cloves10g17.88 cal.
Green Onion, Scallion36g11.52 cal.

Directions:

Cut the peel from the limes or leave it on.

Mix ingredients in food processor or blender.

 

Nutrition Facts
Serving Size 0.5 cups
Servings Per Container 11

Amount Per Serving
Calories 36.07 Calories from Fat 8.01
% Daily Value*
Total Fat 0.89g 1%
Saturated Fat 0.15g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22.64mg 1%
Total Carbohydrate 7.28g 2%
Dietary Fiber 2.69g 11%
Sugars 3.29g
Protein 1.44g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NutrientAmount
Potassium344.35mg
Vitamin A32.5%
Vitamin C31.2%
Calcium3.3%
Iron4.7%
Vitamin E5.6%
Thiamine3.6%
Riboflavin4.8%
Niacin6.5%
Vitamin B67.3%
Manganese11.4%
Phosphorus4.6%
Copper5%
Magnesium5.8%
Zinc2.2%
cronometer.com salsa verde green hot sauce nutrient breakdown
Salsa Verde, Green Salsa, Hot Sauce v1.0 Nutrient Breakdown from Cronometer.com
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