Matcha Green Tea Lite v2.5 Vegan

Matcha Green Tea Lite is the lower calorie version of Matcha Green Tea v2.5.

Makes 2 cups.

IngredientsAmountCalories
Water2 cups0 cal.
Matcha Green Tea1/2 tsp7.52 cal.
Ginger1/8 tsp0.7 cal.

 

Directions:

  1. Heat water in microwave for 3-4 minutes.
  2. Add matcha tea and ginger then stir.
  3. Drink.
Nutrition Facts
Serving Size 1
Servings Per Container 1

Amount Per Serving
Calories 8.22 Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.1mg 0%
Total Carbohydrate 3.8g 1%
Dietary Fiber 1.2g 5%
Sugars g
Protein 0.1g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NutrientAmount
Polyunsaturated Fat0.01g
Monounsaturated Fat0.01g
Potassium11.5mg
Vitamin C1%
Calcium3%
Iron5%
Manganese19%
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Matcha Green Tea v2.5 Vegan

There is nothing like a nice salty cup of Matcha Green Tea.

Makes 2 cups.

IngredientsAmountCalories
Water1.5 cups0 cal.
Matcha Tea Powder1/2 tsp7.52 cal.
Ginger1/8 tsp0.7 cal.
Vegan Chocolate Spirulina v2.00.5 cup23.3 cal.

Directions:

  1. Heat water in microwave for 3-4 minutes.
  2. Add matcha tea and ginger then stir.
  3. Add Vegan Chocolate Spirulina v2.0 and stir.
  4. Drink.
Nutrition Facts
Serving Size 1
Servings Per Container 1

Amount Per Serving
Calories 31.6 Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6.9mg 0%
Total Carbohydrate 4.2g 1%
Dietary Fiber 1.2g 5%
Sugars 0.1g
Protein 2.8g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NutrientAmount
Polyunsaturated Fat0.26g
Monounsaturated Fat0.01g
Potassium92.3mg
Vitamin A5%
Vitamin C1%
Calcium4%
Iron10%
Manganese19%
Magnesium5%
Zinc2%
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Vegan Chocolate Spirulina v2.0 (vegan milk substitute)

My Vegan Chocolate Spirulina v2.0 tastes like kale with salt. I would try to compare this to hemp milk if I had ever tried hemp milk. It is a bit of an acquired taste but the taste is natural. It also has very few ingredients and no preservatives, artificial flavors, or colors. I use it as a vegan milk substitute in my tea and cereal. The container shown in the image is Takeya Airtight Pitcher, 2-Quart .

vegan chocolate spirulina v2.0 in 2 quart pitcher

 

 

Makes approx. 2qt.
I’m not sure how long this will last in the refrigerator because I usually finish 2qt in about 4 days.

IngredientsAmountCaloriesProtein
Water8 cups0 cal.
MAJU's Spirulina Powder1 TBSP + 1 tsp60 cal.8g
Nutiva Hemp Protein Powder1/4 cup120 cal.20g
Viva Labs Cacao Powder1/2 cup192 cal.8g
Total372 cal.36g

Directions:

  1. Fill 2qt air tight container halfway with water. This will prevent ingredients from getting stuck on the bottom.
  2. Add ingredients.
  3. Shake for 30 seconds until mixed.
  4. Fill to the top with water.
  5. Shake another 30 seconds until mixed.
  6. Refrigerate and drink.
  7. Each time you get some of this drink you will need to shake it for about 10 seconds so the ingredients will mix together. If you pour it into a measuring cup and wait you will need to stir or swirl the drink in the measuring cup to mix it again.
Nutrition Facts
Serving Size 1 cup
Servings Per Container 8

Amount Per Serving
Calories 46.5 Calories from Fat 7.875
% Daily Value*
Total Fat 0.875g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12.5mg 1%
Total Carbohydrate 3.165g 1%
Dietary Fiber 2.34g 9%
Sugars 0.17g
Protein 4.5g 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NutrientAmount
Polyunsaturated Fat0.5
Potassium161.67mg.
Vitamin A10%
Calcium2%
Iron9.71%
Magnesium10%
Zinc4.17%

 

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